Ionic Foot Bath Detox Body Is it a Scam?

The idea that a detox method is a "scam" often stems from misunderstanding the science behind it. While the mechanisms behind ionic foot baths may not be fully understood or proven to the degree some would like, there is evidence supporting the therapeutic effects, such as improved circulation and stress reduction.

Study Example: 
A study published in the Journal of Alternative and Complementary Medicine examined how electrolysis could impact circulation. The results suggested a modest increase in peripheral blood flow following treatment, indicating that ionic foot baths might help support circulation.

Some studies have shown that the use of ionized water can help increase blood circulation. For example, research has demonstrated that electric fields in water can improve the flow of blood and nutrients in the body, especially in areas where circulation is poor. Better circulation can lead to improved oxygenation and may assist the body’s natural detox processes.